Hypnobirthing is a method of natural childbirth that uses self-hypnosis and relaxation techniques to reduce pain and anxiety during labor and delivery.

If you are pregnant and looking for a wonderful, exciting and relaxing way to prepare for the birth of your baby this workshop is for you!

Your pregnancy is the ideal opportunity to learn about and understand your body, to help you prepare for a positive birth experience. The Smart Babysitters’ Hypnobirthing Workshop will teach you, along with your birthing partner, everything you need to know about this wonderful way to deliver your baby, naturally. We will empower you to relax deeply, let go of fear and ultimately connect with your natural birthing instinct.